Yoga + Sound
YogaShop
Wednesdays | 5:30 PM | 75 minutes
Arbor Vitae, WI
This all-levels class blends mindful movement, breathwork, and sound to create a grounding and restorative experience that helps you reconnect, reset, and unwind.
Current ClassesWhere to Find Bryn
Where to Find Bryn
Teaching Right Now
Bryn teaches a handful of current classes at local partner studios. Registration happens through each studio's website.
Sound Bath
Unwind
Thursdays | 6pm | 60min
Woodruff, WI
Relax and unwind with an immersive sound bath using crystal singing bowls, gongs, drums, and chimes to promote balance, calm, and nervous system restoration. *Rotating instructors
Sound + Sauna
Unwind
Saturday | 5pm | 2.5hr
Woodruff, WI
Unwind with a 2.5-hour sound and sauna experience designed to calm the nervous system, encourage deep relaxation, and create space to slow down, reset, and reconnect.
Distilled Yoga
Northern Waters Distillery
Tuesdays | 10:30am | 60min
Minocqua, WI
Outdoor yoga at Northern Waters Distillery. Breathe deep, move with intention, and sip something handcrafted.
Registration opening soon
Mala Making & Meditation Workshop
Unwind
TBD
Woodruff, WI
Join Bryn Lottig for a two-hour, hands-on workshop where you’ll create your own 108-bead mala and learn a simple, grounding meditation practice. You’ll explore the meaning and history of malas, choose your beads, and be guided step-by-step in tying your own.
Registration opening soon
Class schedules change from time to time. Check the studio links for the latest dates, times, and registration details.